Maureen May

Chiropractic Woodbridge VA  - Try Our Massage Therapy Massage Therapy is now available at Virginia Family  Chiropractic Health Center in Lake Ridge VA. Dr. de la Jara,  CCSP, CSEP, is a skilled, certified chiropractic sports  physician and a certified sports extremities practitioner.  He has been practicing in the Woodbridge VA area for over 20  years.   Dr. de la Jara treats every patient in a private room  setting. Treatment is not rushed! He will take the time to  get to know you, discover the problem, and determine the  best way to help you get out of pain fast. Long-time  patients say they really value the personal touch they fell  at Virginia Family Chiropractic Health Center. If you are wondering just how good an experience you will have, you can read our  testimonials ! Come experience our patient-tailored chiropractic services!  Specializing in family and sports medicine chiropractic, we  treat whole families as well as active individuals and  athletes. Come see us at Virgini

Chiropractic Woodbridge VA - Back Pain Help with Yoga The combination of beginning yoga techniques with other easy exercise techniques your chiropractor can teach you will result in an easy, enjoyable, complementary system to strengthen and tone your muscles. Yoga will also expand your flexibility and balance. All these things, working together with your Woodbridge VA Chiropractor will help to eliminate back and neck pain. Yoga has many benefits, including mental benefits. Did you know that the regular practice of yoga can help lower stress and the hormones it produces? These are complementary to chiropractic care because chiropractic also focuses on producing benefits by lowering stress. Yoga can help you relax, lower your blood pressure over time, and help you tone and strengthen areas keeping you more active and pain free. Working with your chiropractor, you can begin to practice some techniques that are easy to do and easy to learn and will have lasting impact on your wellbeing!

Woodbridge Chiropractor - Are You Sleeping Your Way to a Bad Back? http://vafamilychirohealthcenter.com Have you ever considered that as far as sleeping goes, you may be doing it wrong?  Did you know that poor sleep posture can be the cause of your back or neck pain ? Sleeping position has a lot to do with general wellness of your spinal health . Strain on the neck and lower back in particular can wreak havoc with your spine. Here at Virginia Family Chiropractic Health Center, Chiropractor Woodbridge VA , we see patients every day with lower back and neck pain that is caused by an unhealthy sleeping posture. With just a few easy changes, you can be on your way to better back health! When you think of proper sleep position, think about support. Your neck and spine need to be in alignment as you sleep. This is easier than it sounds, but may take a little practice if you are used to sleeping in a less-than-optimal posture. Sleep on your side in order to stop and minimize pain in the ba

Virginia Family Chiropractic Health Center is a full service chiropractic treatment facility located in Lake Ridge VA . In addition to personalized exercise instruction  next door at Gold's Gym, we also offer massage therapy, electrical muscle stimulation, physical therapy, nutritional counseling, pediatric chiropractic, cold laser, kinesio taping, fibromyalgia treatments. Dr. de la Jara treats every patient personally in a private room setting.  Treatment is not rushed here!  New patients are often surprised at how much time the doctor spends taking history, discussing their symptoms, and working on them. Dr. de la Jara will take the time necessary to find out just what the trouble is and how he can best help you. Call our office today to arrange a visit. Read some of our testimonials here! Virginia Family Chiropractic Health Center 12546 Dillingham Square, Ste.#102 Lake Ridge, VA 22192 (703) 730-1600 http://www.vafamilychirohealthcenter.com

Interested in finding the best Chiropractic Woodbridge VA Family Health Care   ?  Chiropractor in Woodbridge VA - Your Best Options Our chiropractic and health center Woodbridge VA treatment facility is ready to serve you. Please call our offices today for a consultation. Massage therapy is also available at our facility. Virginia family chiropractic Woodbridge VA health wellness centers stand for a conventional, all natural choice to surgical treatment or medication treatment. Numerous modern-day Chiropractic Woodbridge Virginia wellness as well as health facilities specialize in family chiropractic as well as sporting activities chiropractic. Chiropractor Woodbridge VA is a complete service chiropractic care health and wellness facility, using chiropractic care solutions as well as on site massage treatment. Like other healthcare professionals, our chiropractor in Woodbridge Virginia is highly educated and trained. Chiropractic specialists are experts in spine health along with va

Virginia Family Chiropractic Health Center in Woodbridge VA has specialized chiropractic care that is wellness focused. We are your area chiropractic doctor with sports medicine specialties . Dr. De la Jara has been helping individuals eliminate pain and discomfort for over 20 years in the Woodbridge and Lake Ridge VA area. He treats all sort of conditions associated to the bones and joints, such as herniated discs, back, neck and joint pain, sporting activities injury and also rehabilitation, employees comp, sciatic nerve pain, and also several others. Dr. de la Jara, CCSP, CSEP, is an experienced, certified chiropractic sports physician in addition to being a certified chiropractic sports extremities practitioner.  Our offices have been in the Woodbridge VA area for over 20 years. Just check out our testimonials to see what our patients think of us! A good chiropractic specialist will certainly also be qualified to instruct you on the appropriate ways to move your body to avoid i